E-Team

Recent Courses

Strategies to Manage Stress: Cognitions

Strategies to Manage Stress: Cognitions

https://youtu.be/-mg92Vu6kpk?si=8dFk1R-YCg4OJ03Y
Strategies to Manage Stress: Asking for Help

Strategies to Manage Stress: Asking for Help

https://youtu.be/37Lx5G0t_aA?si=AFFYpfhTOGg4Ku0O
Strategies to Manage Stress: Remembering to Say No

Strategies to Manage Stress: Remembering to Say No

https://youtu.be/jJ5xuxPn_9s?si=hAlp7Y1DNtOAYvWl
Strategies to Manage Stress: Controlling our Response

Strategies to Manage Stress: Controlling our Response

https://youtu.be/Ci-QS7lWUT0?si=klghCkkQWXAMpRx-